In a world that often feels busy and demanding, many of us long for greater peace. This interactive workshop explores the idea that peace isn’t something we find someday—it’s something we cultivate through awareness, perspective, and intentional practice. Through guided discussion, journaling, and small-group conversation, you’ll reflect on what supports your peace, what tends to take it away, and leave with simple, practical tools to bring more calm, resilience, and presence into everyday.
My yoga journey has evolved through the years. I started yoga in the early 1990s as my wife Deb Marweg’s first student. As my interest in yoga grew I went through the 200-hour teacher training at Now and Zen. I then decided to deepen my practice by studying with Dr. Ganesh Mohan... Read More →
