Name: Soul & Soil: A Visual Meditation Through the Elements
Start: 2026-08-15T11:15:00-0700
End: 2026-08-15T12:15:00-0700

Soul & Soil: A Visual Meditation Through the Elements

Saturday August 15, 2026 11:15am - 12:15pm PDT

Cellar Room Reset

Settle into your blankets and pillows and join us for a cozy, immersive journey inward. Through breathwork, guided visualization, and meditation, we’ll travel through the elements of earth, water, fire, air, and space while exploring the chakra system and the wisdom of the eight limbs of yoga. This practice invites you to connect with the landscapes within and around you, cultivating presence, reflection, and a deeper sense of belonging. Following the meditation, there will be time for optional journaling and community sharing. Return to your day feeling grounded, inspired, and nourished in both soul and soil.

Teachers

Tina Zook

Instructor, Shine Yoga Studios

Tina Zook is a yoga teacher, meditation guide, and creator of Soul & Soil. After a decade in the fitness industry, she discovered her true calling in yoga and the art of slowing down. Inspired by nature and the deeper teachings of yoga, she creates experiences that blend movement... Read More →

Saturday August 15, 2026 11:15am - 12:15pm PDT
Cellar Room Reset

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Lodi Yoga Fest

Tina Zook

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Lodi Yoga Fest

Tina Zook

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