Enjoy a restorative session designed to clear energetic blockages, support natural energy flow, and cultivate deep inner calm. As you relax comfortably, carefully selected crystals are placed around the body to help balance your energy centers and encourage harmony within. Soft guidance and intentional stillness create space for release, renewal, and relaxation.
My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for... Read More →