Name: Inversion Playground: A Courage & Play Lab
Start: 2026-08-16T09:30:00-0700
End: 2026-08-16T10:30:00-0700

Inversion Playground: A Courage & Play Lab

Sunday August 16, 2026 9:30am - 10:30am PDT

Garden Ballroom

Step into a playful, supportive space where you can explore the world upside down. This workshop is designed to build confidence, strength, and control for inversions of all levels—from handstands to forearm balances.
We’ll focus on:
• Mobility work
• core and shoulder activation
• partner spotting and safety tips
• learning how to fall and reset safely
• multiple entry options for all levels
Expect challenges, laughs, and moments of discovery as you explore your body in new ways. By the end, students leave feeling stronger, braver, and more playful, with practical tools to continue their inversion journey confidently at home or in class.

Teachers

Ciara Romina

Ciara Romina Movement

Ciara is a yoga teacher with over 700 hours of training in hot yoga, vinyasa, yin, and Pilates, but her journey is so much more than credentials. Yoga became a lifeline for her after overcoming childhood depression, anxiety, eating disorders, Ciara is a yoga and movement teacher whose... Read More →

Sunday August 16, 2026 9:30am - 10:30am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

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Lodi Yoga Fest

Ciara Romina

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Lodi Yoga Fest

Ciara Romina

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