A dynamic, heat-building power flow designed to build strength, confidence, and curiosity in your arm balance practice. We’ll move through an energizing sequence before carving out dedicated play time to explore a variety of arm balances, offering accessible progressions for those who haven’t yet taken flight, as well as creative variations for seasoned flyers. Come ready to challenge yourself, fall (safely), move together, and discover what’s possible.
My name is Jerrelle Wilson but I also go by Jerreal Flow. This name is symbol of not only how I teach but also how I live my life. I find it imperative to teach students the real things about yoga. As I teach students about alignment, breath and postures I also teach them about the... Read More →
Saturday August 15, 2026 11:00am - 12:00pm PDT Garden Stage
