My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.
After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for in my practice. In 2019 I joined the 200 Hour Yoga Teacher Training to become a yoga instructor. Since then I have completed my 300 hour training, another 200 hour training, received a certificate specializing in Trauma Informed Yoga for Youth, traveled to India twice to study yoga philosophy under the Mohans for ten days at a time, and most recently came on as co-owner of Now and Zen Yoga Studio with Deb Marweg.
My belief is that yoga is for everybody and for every BODY. A yoga student can be any size, color, shape, gender or age to practice. Yoga has the ability to connect us all.
E-RYT 200, RYT 500 Yoga Alliance
