Lodi Yoga Fest

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8:00am PDT

The Immersion Experience - A guided Pilates flow & meditation w/ noise canceling headphones

Sunday August 16, 2026 8:00am - 9:00am PDT

Pilates + Meditation - Experience the immersive world of noise-canceling headphones, set to music, and joy. End with breathing techniques for stress relief and guided imagery meditation.

Teachers

Victoria Popoff

Founder, Pilates Brunch Club

Victoria Popoff is a nonprofit founder, Pilates instructor, and community builder with over 25 years in the fitness and wellness industry. She built and led successful Pilates studios for more than a decade before shifting her focus toward philanthropy, nonprofit leadership, and community... Read More →

Sunday August 16, 2026 8:00am - 9:00am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

8:00am PDT

Yoga and the Mind-Movement, Mantra, and Meditation

Sunday August 16, 2026 8:00am - 9:15am PDT

Garden Stage

Movement, Mantra and Meditation- In this experiential workshop, we explore the nature of the mind through the wisdom of yoga. Blending lecture with gentle movement, breathwork, mantra, and meditation, we will learn practical tools to calm mental fluctuations, build awareness, and cultivate inner peace.
Suitable for all levels, this workshop offers both understanding and direct experience of yoga’s ability to bring clarity, steadiness, and a deeper sense of well-being.

Teachers

Debbie Marweg

Founder, Now & Zen Yoga Studio

Deb has been a dedicated yoga studio owner of Now and Zen Yoga Studio since 2004, creating a space rooted in compassion, learning, and inclusivity. She is an E-500 RYT, a Certified Yoga Therapist, and a Certified Ayurveda Yoga Teacher who continues to deepen her knowledge through... Read More →

Sunday August 16, 2026 8:00am - 9:15am PDT
Garden Stage

9:00am PDT

Group Biofield Tuning with Tania

Sunday August 16, 2026 9:00am - 10:00am PDT

Cellar Room Reset

Join this transformative group Biofield Tuning session to help achieve holistic wellness and emotional balance, using the power of sound vibrations to realign energy centers and promote deep relaxation. Whether you are looking to relieve stress, boost creativity, or enhance spiritual growth, Biofield Tuning can support your journey towards inner harmony.

Teachers

Tania Paredes

Certified Biofield Tuning Practitioner

Tania is a certified Biofield Tuning Practitioner who helps people reconnect with their natural healing potential through a gentle, sound based therapy with tuning forks that work in harmony with the body. After experiencing the transformative power of sound on her own path to wellness... Read More →

Sunday August 16, 2026 9:00am - 10:00am PDT
Cellar Room Reset

9:30am PDT

Yoga for Athletes

Sunday August 16, 2026 9:30am - 10:30am PDT

Garden Stage

This yoga class is designed specifically for runners and athletes who want to move better, feel stronger, and stay injury-free. With an emphasis on mindful alignment and steady, intentional breath, the practice links movement to awareness so each pose supports efficient, resilient mechanics. Expect a thoughtful blend of mobility, flexibility, balance, and strength work that targets the areas athletes rely on most—hips, hamstrings, calves, core, and shoulders. The class builds stability where you need it and freedom where you lack it, helping protect against injury while enhancing performance, recovery, and overall athletic

Teachers

Bill Marweg

Now & Zen Yoga Studio

My yoga journey has evolved through the years. I started yoga in the early 1990s as my wife Deb Marweg’s first student. As my interest in yoga grew I went through the 200-hour teacher training at Now and Zen. I then decided to deepen my practice by studying with Dr. Ganesh Mohan... Read More →

Sunday August 16, 2026 9:30am - 10:30am PDT
Garden Stage

9:30am PDT

Tarot Readings with Sarah Cayer

Sunday August 16, 2026 9:30am - 10:45am PDT

The Sacred Circle

Teachers

Sarah Cayer

The Space Studios

My heart belongs to yoga. I have taught power vinyasa, yin, nidra, breath work, and meditation for 10 years. I am here to share what I know, with the people that are open to listen, and connect with the deeper part of people. Authentic in delivery, I will always lead with love... Read More →

Sunday August 16, 2026 9:30am - 10:45am PDT
The Sacred Circle

9:30am PDT

Journey to Svastha: Understanding the Inner Landscape

Sunday August 16, 2026 9:30am - 11:00am PDT

Garden Ballroom

“Svastha” in the yogic tradition means being established in one’s true self—physically, mentally, and emotionally balanced. This two-part workshop explores classical yoga philosophy as taught in the tradition of Krishnamacharya and his student A. G. Mohan, focusing on practical tools for cultivating mental steadiness and inner clarity.

In "Understanding the Inner Landscape," you will be introduced to the philosophical foundations of mental well-being through key yogic concepts. Participants will explore Bhāva (inner attitude) and how it shapes perception and experience. We’ll examine the Kleśas—the root causes of suffering described in the Yoga Sutras of Patanjali—and how they influence thoughts and behavior. Through discussion and guided reflection, we will look at the ethical framework of Yamas and Niyamas, practical principles that support steadiness in daily life. The session also explores the cycle of Saṁskāra, Vṛtti, and Karma, illustrating how habitual patterns of thought and action reinforce one another—and how awareness can begin to shift this cycle.

Participants will leave with a clearer understanding of how yogic philosophy explains mental agitation and how intentional attitudes and actions can begin to restore balance.

Teachers

Monica Martinez

Now & Zen Yoga Studio

A Lodi native with a deep love for her community, Monica Martinez is a 500-hour E-RYT, meditation guide, and sound healing practitioner. She values the sense of loving-kindness shared in her hometown and is passionate about creating peaceful, heart-centered practices that bring people... Read More →

Sunday August 16, 2026 9:30am - 11:00am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

10:00am PDT

COUCOU HAUS Sauna presents: The Sweateasy, "Sunday Service — Slow Heat" (A Guided Sauna Experience)

Sunday August 16, 2026 10:00am - 10:45am PDT

COUCOU HAUS presents: The Sweateasy

COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.
At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.
Each session blends breathwork, heat exposure, cold immersion, and light facilitation in an intentional but accessible way.

Session: "Sunday Service — Slow Heat"Listening Room
Lower heat, slower pace, with a short guided listening or reflection

Teachers

Rachel & Justin - COUCOU HAUS

COUCOU HAUS

Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →

Sunday August 16, 2026 10:00am - 10:45am PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

10:30am PDT

Plants & Poses: A Yoga and Plant Medicine Workshop

Sunday August 16, 2026 10:30am - 12:30pm PDT

Cellar Room Reset

Come join us and learn how to harness movement, breath and herbs to achieve seasonal health and wellness. This session will include seasonally appropriate yoga and breathwork, herbal instruction, and time to craft some personalized plant medicine.
Taught by Liana Roman, E-RYT 200, RYT 500, and Molly Wahl, certified clinical herbalist.

Teachers

Molly Wahl

Herbalist

Molly Wahl has been working and playing with plants since she could wander through her dad’s garden. Since then she has trained to be a clinical herbalist through the Herbal Apprenticeship program at the Berkeley Herbal Center which included over 700 hours of study and an internship... Read More →

Liana Roman

Now & Zen Yoga Studio

My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.
After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for in my practice. In 2019 I joined the 200 Hour Yoga Teacher Training to become a yoga instructor. Since then I have completed my 300 hour training... Read More →

Sunday August 16, 2026 10:30am - 12:30pm PDT
Cellar Room Reset

11:00am PDT

Sculpt Under the Sun

Sunday August 16, 2026 11:00am - 12:00pm PDT

Garden Stage

A dynamic, vinyasa-inspired sculpt class using primarily bodyweight to build strength and stamina. Expect pulsing chair holds, core integration, and strong transitions woven into fluid sequencing. This is strength training disguised as flow!!! grounded, athletic, and energizing. We build heat first. Then we open.

Teachers

Sarah Bustamante

Instructor, Shine Yoga Studios

My name is Sarah, and I’ve been practicing yoga for over 12 years. I’ve been teaching for four, and I will always be a student first. Movement is where I feel most alive. I’m drawn to heat, strong sequencing, and anything that shifts energy and creates real release. Yoga has... Read More →

Sunday August 16, 2026 11:00am - 12:00pm PDT
Garden Stage

11:15am PDT

"Yoga Sundae": Kundalini, Ashtanga, and Yin

Sunday August 16, 2026 11:15am - 12:30pm PDT

Garden Ballroom

Three scoops of kundalini, ashtanga, and yin. Toppings are well distributed in terms of mythology, storytelling, and a light yoga history of how these core sciences branched so many modern styles that we have come to know.

Teachers

Eddie Eisiminger

Instructor, The Space Studios

I like most of us accidentally found yoga. I was 23 and playing basketball when our coach introduced us to the practice on a conditioning day. I was hooked immediately at that was in 2009, by 2015 I was assisting in a mysore room in Napa at Ekam Yoga and then did my first YTT with... Read More →

Sunday August 16, 2026 11:15am - 12:30pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

12:00pm PDT

COUCOU HAUS presents: The Sweateasy, "Temple Burn" (A Guided Sauna Experience)

Sunday August 16, 2026 12:00pm - 1:00pm PDT

COUCOU HAUS presents: The Sweateasy

COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.
At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.
Each session blends breathwork, heat exposure, cold immersion, and light facilitation in an intentional but accessible way.

Session: "Temple Burn"
Closing ritual · release + integration

Teachers

Rachel & Justin - COUCOU HAUS

COUCOU HAUS

Sunday August 16, 2026 12:00pm - 1:00pm PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

12:45pm PDT

Completing the Stress Cycle: Breath & Somatics

Sunday August 16, 2026 12:45pm - 1:45pm PDT

Garden Stage

While moving to the beat of the music, this practice uses breathwork, myofascial release, tapping, and movement to complete the stress cycle. We will use techniques that can be used in every day life to get out of your head and into your body. This class is meant to release anxiety, find joy, and feel free. Both steady and high-energy, you will feel both grounded and ready to take flight.

Teachers

Chris Melendrez

Instructor, SoundMind Studios

From strength to spin to somatics & breathwork, Chris has been in the Sacramento fitness industry for 13 years. As someone who lived with anxiety & depression for years, Chris was looking for something that helped him get out of his head and into his body - combining his love of music... Read More →

Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Stage

12:45pm PDT

Psychedelic Breath

Sunday August 16, 2026 12:45pm - 1:45pm PDT

Garden Ballroom

Psychedelic Breath is a guided breathing experience. The practice leads students to the heart chakra through deep circular breath. I will guide students to explore the unconscious mind, through sensation, music, and breath. This is a facilitated practice but students are always in control, and the breath will only take one where they need to go. To feel is to heal. Trust your breath and behold the self!

Teachers

Sarah Cayer

The Space Studios

Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

1:00pm PDT

Group Biofield Tuning with Tania

Sunday August 16, 2026 1:00pm - 2:00pm PDT

Cellar Room Reset

Teachers

Tania Paredes

Certified Biofield Tuning Practitioner

Sunday August 16, 2026 1:00pm - 2:00pm PDT
Cellar Room Reset

2:00pm PDT

Closing Ceremony & Live Music Celebration

Sunday August 16, 2026 2:00pm - 3:00pm PDT

Garden Stage

TBA

Sunday August 16, 2026 2:00pm - 3:00pm PDT
Garden Stage

Lodi Yoga Fest

From $35.63

Tickets

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Lodi Yoga Fest

8:00am PDT

Victoria Popoff

8:00am PDT

Debbie Marweg

9:00am PDT

Tania Paredes

9:30am PDT

Bill Marweg

9:30am PDT

Sarah Cayer

9:30am PDT

Monica Martinez

10:00am PDT

Rachel & Justin - COUCOU HAUS

10:30am PDT

Molly Wahl

Liana Roman

11:00am PDT

Sarah Bustamante

11:15am PDT

Eddie Eisiminger

12:00pm PDT

Rachel & Justin - COUCOU HAUS

12:45pm PDT

Chris Melendrez

12:45pm PDT

Sarah Cayer

1:00pm PDT

Tania Paredes

2:00pm PDT

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