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Saturday, August 15
 

8:15am PDT

COUCOU HAUS presents: The Sweateasy, "Morning — Awakening Your Senses" (A Guided Sauna Experience)
Saturday August 15, 2026 8:15am - 8:45am PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
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Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Saturday August 15, 2026 8:15am - 8:45am PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

9:00am PDT

COUCOU HAUS presents: The Sweateasy, "Morning — Awakening Your Senses" (A Guided Sauna Experience)
Saturday August 15, 2026 9:00am - 9:30am PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
See More →
Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Saturday August 15, 2026 9:00am - 9:30am PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

9:30am PDT

Flow: Power Vinyasa and Deep: A Breathwork + Meditation Experience
Saturday August 15, 2026 9:30am - 10:45am PDT
Garden Ballroom
In this class you will tap into the power of breath to connect deeply to yourself. Breath or "prana" is our life force… if we are not breathing we are not living.This is a unique offering and the set-up is different from our other classes. Wear comfortable/dry clothes and bring a blanket.  You will be guided through breathing techniques that will help open up the physical body and prepare...
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Teachers
avatar for Jen Lorenz

Jen Lorenz

The Space Studios
Jen Lorenz is a certified yoga teacher and guide. She has been practicing yoga for over 20 years and teaching for 13 years. With a diverse practice of Bikram, Ashtanaga and Vinyasa, Jen has created a signature style of teaching. She currently teaches power vinyasa, breathwork and... Read More →
Saturday August 15, 2026 9:30am - 10:45am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

9:30am PDT

Moving Through the Gita
Saturday August 15, 2026 9:30am - 10:45am PDT
Garden Stage
Join us for a 90-minute all-levels yoga class inspired by the wisdom of the Bhagavad Gita, a classic yogic text. Through mindful movement, breath, meditation, and gentle reflection, we explore themes of purpose, selfless action, balance, and surrender. The practice begins and ends with meditation, includes an accessible flow for all bodies, and invites you to move with presence while releasing...
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Teachers
avatar for Debbie Marweg

Debbie Marweg

Founder, Now & Zen Yoga Studio
Deb has been a dedicated yoga studio owner of Now and Zen Yoga Studio since 2004, creating a space rooted in compassion, learning, and inclusivity. She is an E-500 RYT, a Certified Yoga Therapist, and a Certified Ayurveda Yoga Teacher who continues to deepen her knowledge through... Read More →
Saturday August 15, 2026 9:30am - 10:45am PDT
Garden Stage

10:30am PDT

A Wine & Roses Garden Tour with Master Gardener
Saturday August 15, 2026 10:30am - 11:30am PDT
The Sacred Circle
A garden tour with Wine & Roses Master Gardener, Cathy Curley. Cathy is a local icon known for her signature gardening style. Learn from the best and tour her flower and culinary gardens. 
Saturday August 15, 2026 10:30am - 11:30am PDT
The Sacred Circle

11:00am PDT

Community Circle & Discussion: TBA
Saturday August 15, 2026 11:00am - 12:00pm PDT
The Sacred Circle
TBA
Saturday August 15, 2026 11:00am - 12:00pm PDT
The Sacred Circle

11:00am PDT

COUCOU HAUS Sauna presents: The Sweateasy, "Sauna Talk" (A Guided Sauna Experience)
Saturday August 15, 2026 11:00am - 12:00pm PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
See More →
Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Saturday August 15, 2026 11:00am - 12:00pm PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

11:00am PDT

The Flight Lab: Power & Arm Balance Fusion
Saturday August 15, 2026 11:00am - 12:00pm PDT
Garden Stage
A dynamic, heat-building power flow designed to build strength, confidence, and curiosity in your arm balance practice. We’ll move through an energizing sequence before carving out dedicated play time to explore a variety of arm balances, offering accessible progressions for those who haven’t yet taken flight, as well as creative variations for seasoned flyers. Come ready to challenge...
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Teachers
avatar for Taylor Mancebo

Taylor Mancebo

Owner, Shine Yoga Studios
Saturday August 15, 2026 11:00am - 12:00pm PDT
Garden Stage

11:30am PDT

Foundations of Flight An Arm Balance Workshop
Saturday August 15, 2026 11:30am - 12:45pm PDT
Garden Ballroom
Arm balances can look like magic. Bodies floating, feet lifting, gravity briefly negotiated. But underneath that moment of lift is something much more grounded: clear mechanics, strong foundations, and a willingness to play. In Foundations of Flight, we’ll explore the building blocks that make arm balances possible. Through intelligent drills, strength-building patterns, and thoughtful alignment...
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Teachers
avatar for Axel Watts

Axel Watts

Instructor, The Tilted Hill Retreat Center
Axel Watts is a yoga teacher, retreat host, and community builder whose work lives at the intersection of anatomy and alchemy. With over a decade in the wellness space, Axel blends their background in strength training, cycling, and yoga to create practices that are both intelligently... Read More →
Saturday August 15, 2026 11:30am - 12:45pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

12:00pm PDT

A Wine & Roses Garden Tour with Master Gardener
Saturday August 15, 2026 12:00pm - 1:00pm PDT
The Sacred Circle
A garden tour with Wine & Roses Master Gardener, Cathy Curley. Cathy is a local icon known for her signature gardening style. Learn from the best and tour her flower and culinary gardens. 
Saturday August 15, 2026 12:00pm - 1:00pm PDT
The Sacred Circle

1:00pm PDT

Crystal Healing Sessions
Saturday August 15, 2026 1:00pm - 1:45pm PDT
Cellar Room Reset
Enjoy a restorative session designed to clear energetic blockages, support natural energy flow, and cultivate deep inner calm. As you relax comfortably, carefully selected crystals are placed around the body to help balance your energy centers and encourage harmony within. Soft guidance and intentional stillness create space for release, renewal, and relaxation.

Teachers
avatar for Liana Roman

Liana Roman

Now & Zen Yoga Studio
My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.
After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for in my practice. In 2019 I joined the 200 Hour Yoga Teacher Training to become a yoga instructor. Since then I have completed my 300 hour training... Read More →
Saturday August 15, 2026 1:00pm - 1:45pm PDT
Cellar Room Reset

1:15pm PDT

Glute Sculpt
Saturday August 15, 2026 1:15pm - 2:15pm PDT
Garden Ballroom
Fire up your strongest foundation. Glute Lab Pilates is all about building powerful, functional glutes. The glutes are the muscles that support everything from your hips and knees to your posture and lower back. When your glutes are strong, everything moves better, feels better, and performs better.This class zeroes in on targeted glute activation and strength, while still sculpting your thighs...
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Teachers
avatar for Danielle Arce

Danielle Arce

Owner, Sculpt Lodi
Danielle started her fitness training journey in 2000. At the age of 13, she started teaching martial arts. By the age of 18, she was a certified instructor in Taekwondo. In 2014, she earned her first personal training certification through NASM (National Academy of Sports Medicine... Read More →
Saturday August 15, 2026 1:15pm - 2:15pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

1:30pm PDT

Chakra Workshop
Saturday August 15, 2026 1:30pm - 2:30pm PDT
Garden Stage
Chakra Workshop will offer a deep dive into the energy centers. We will discuss the 7 chakras; including ; universal truth of each, tasks, shadows and developmental stages as related to the human experience. Yoga is aligned with the chakra system in every way. In fact, the body wants to use this wisdom as a map for a more mindful life. This is an offering for yogis to ask questions, know thyself,...
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Teachers
avatar for Sarah Cayer

Sarah Cayer

The Space Studios
My heart belongs to yoga. I have taught power vinyasa, yin, nidra, breath work, and meditation for 10 years. I am here to share what I know, with the people that are open to listen, and connect with the deeper part of people.  Authentic in delivery, I will always lead with love... Read More →
Saturday August 15, 2026 1:30pm - 2:30pm PDT
Garden Stage

2:00pm PDT

Crystal Healing Session
Saturday August 15, 2026 2:00pm - 2:45pm PDT
Cellar Room Reset
Enjoy a restorative session designed to clear energetic blockages, support natural energy flow, and cultivate deep inner calm. As you relax comfortably, carefully selected crystals are placed around the body to help balance your energy centers and encourage harmony within. Soft guidance and intentional stillness create space for release, renewal, and relaxation.
Teachers
avatar for Liana Roman

Liana Roman

Now & Zen Yoga Studio
My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.
After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for in my practice. In 2019 I joined the 200 Hour Yoga Teacher Training to become a yoga instructor. Since then I have completed my 300 hour training... Read More →
Saturday August 15, 2026 2:00pm - 2:45pm PDT
Cellar Room Reset

2:00pm PDT

The Inner Garden: A Guided Journaling Session
Saturday August 15, 2026 2:00pm - 2:45pm PDT
The Sacred Circle
Just like a garden, our inner world needs tending. Through gentle prompts and reflection, this journaling session helps participants uncover what they want to nurture, release, and grow in their lives.

Saturday August 15, 2026 2:00pm - 2:45pm PDT
The Sacred Circle

2:45pm PDT

Inversion Playground: A Courage & Play Lab
Saturday August 15, 2026 2:45pm - 3:45pm PDT
Garden Ballroom
Step into a playful, supportive space where you can explore the world upside down. This workshop is designed to build confidence, strength, and control for inversions of all levels—from handstands to forearm balances. We’ll focus on:    •    Mobility work    •    core and shoulder activation    •    partner spotting and safety...
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Teachers
avatar for Ciara Romina

Ciara Romina

Ciara Romina Movement
Ciara is a yoga teacher with over 700 hours of training in hot yoga, vinyasa, yin, and Pilates, but her journey is so much more than credentials. Yoga became a lifeline for her after overcoming childhood depression, anxiety, eating disorders, Ciara is a yoga and movement teacher whose... Read More →
Saturday August 15, 2026 2:45pm - 3:45pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

3:00pm PDT

Bob Marley Flow
Saturday August 15, 2026 3:00pm - 4:00pm PDT
Garden Stage
Join Kevin Paris & (teacher TBA) for a special Bob Marley Flow! You will be guided through a soulful vinyasa while musician Kevin Paris plays some of Bob Marley’s greatest hits. Let’s flow, sweat, sing, get together and feel alright!
Artists
avatar for Kevin Paris

Kevin Paris

Singer-songwriter, author, alchemist, and pioneer yoga musician, Paris has toured the world, playing thousands of performances as a 100% independent artist. Paris has shared stages and lineups with artists ranging from Stephen Marley, Michael Franti, and Trevor Hall to Xavier Rudd... Read More →
Saturday August 15, 2026 3:00pm - 4:00pm PDT
Garden Stage

3:00pm PDT

COUCOU HAUS Sauna presents: The Sweateasy, "Flow State - energize + move stagnation" (A Guided Sauna Experience)
Saturday August 15, 2026 3:00pm - 4:00pm PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
See More →
Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Saturday August 15, 2026 3:00pm - 4:00pm PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

3:15pm PDT

Group Biofield Tuning with Tania
Saturday August 15, 2026 3:15pm - 4:15pm PDT
Cellar Room Reset
Join this transformative group Biofield Tuning session to help achieve holistic wellness and emotional balance, using the power of sound vibrations to realign energy centers and promote deep relaxation. Whether you are looking to relieve stress, boost creativity, or enhance spiritual growth, Biofield Tuning can support your journey towards inner harmony.
Teachers
avatar for Tania Paredes

Tania Paredes

Certified Biofield Tuning Practitioner
Tania is a certified Biofield Tuning Practitioner who helps people reconnect with their natural healing potential through a gentle, sound based therapy with tuning forks that work in harmony with the body. After experiencing the transformative power of sound on her own path to wellness... Read More →
Saturday August 15, 2026 3:15pm - 4:15pm PDT
Cellar Room Reset

4:30pm PDT

Yoga Nidra
Saturday August 15, 2026 4:30pm - 5:15pm PDT
Cellar Room Reset
A deeply restorative guided practice often called “yogic sleep,” Yoga Nidra invites participants to settle comfortably and be led through breath awareness, body sensing, and gentle meditation designed to calm the nervous system and support profound rest. This accessible practice requires no prior experience and offers space to release tension, quiet mental chatter, and reconnect with inner...
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Teachers
avatar for Wendy Cypert

Wendy Cypert

Now & Zen Yoga Studio
I discovered yoga in 2011 while seeking ways to manage stress and find balance during a demanding career. Now a 500-hour Registered Yoga Teacher and Reiki Master, I am passionate about making yoga accessible, safe, and welcoming for students of all ages and experience levels. My... Read More →
Saturday August 15, 2026 4:30pm - 5:15pm PDT
Cellar Room Reset

4:30pm PDT

Moving Deep: A Blindfolded Affair
Saturday August 15, 2026 4:30pm - 5:30pm PDT
Garden Stage
Uncover new layers of embodied presence as you explore movement without a visual input. Witness your senses heighten and curiosity awaken as balance becomes something you feel rather than achieve. (Blindfolds provided: use them as much or as little as you feel called during the practice)
Teachers
avatar for Karissa Anderson

Karissa Anderson

Founder, Moving Deep Co
Founder of Deep Zen Skin Studio and Moving Deep Yoga, Karissa is a holistic esthetician and intuitive movement guide who has been sharing her offerings with the world wholeheartedly since 2010.  She is currently based in the Sierra Nevada Foothills has recurring offerings in Sacramento... Read More →
Saturday August 15, 2026 4:30pm - 5:30pm PDT
Garden Stage

4:30pm PDT

Sound Mind Ceremony: Soundbath & Reiki Healing
Saturday August 15, 2026 4:30pm - 5:30pm PDT
Garden Ballroom
Soundbath & reiki healing ceremony with bowls, vocals, ambient audio and various instruments.
Teachers
avatar for Alex & Ashley

Alex & Ashley

Founders, Sound Mind Studios
Alex and Ashley Levy are the humans behind SOUND MIND. Based out of Sacramento, CA, they are bringing Sound Healing and Energy Work to the people. With extensive backgrounds in music and wellness, Alex and Ashley combine ancient healing modalities with modern sound technology to... Read More →
Saturday August 15, 2026 4:30pm - 5:30pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

8:30pm PDT

"Afterflow": After Hours Festival Dance Party
Saturday August 15, 2026 8:30pm - 10:00pm PDT
Garden Ballroom
After the sun sets, the festival doesn’t stop! Join us for Afterflow—an after-hours flow and dance party. Drop into your body with a fun, guided, dance-inspired flow led by your favorite Yoga Fest instructors, then transition into a full-blown dance party. Afterflow is an alcohol-free experience designed to keep the energy high and the connection alive. Guests are welcome to enjoy spirits at...
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Teachers
avatar for Jen Lorenz

Jen Lorenz

The Space Studios
Jen Lorenz is a certified yoga teacher and guide. She has been practicing yoga for over 20 years and teaching for 13 years. With a diverse practice of Bikram, Ashtanaga and Vinyasa, Jen has created a signature style of teaching. She currently teaches power vinyasa, breathwork and... Read More →
avatar for Axel Watts

Axel Watts

Instructor, The Tilted Hill Retreat Center
Axel Watts is a yoga teacher, retreat host, and community builder whose work lives at the intersection of anatomy and alchemy. With over a decade in the wellness space, Axel blends their background in strength training, cycling, and yoga to create practices that are both intelligently... Read More →
Saturday August 15, 2026 8:30pm - 10:00pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242
 
Sunday, August 16
 

8:00am PDT

The Immersion Experience - A guided Pilates flow & meditation w/ noise canceling headphones
Sunday August 16, 2026 8:00am - 9:00am PDT
Garden Ballroom
Pilates + Meditation - Experience the immersive world of noise-canceling headphones, set to music, and joy. End with breathing techniques for stress relief and guided imagery meditation.

Teachers
avatar for Victoria Popoff

Victoria Popoff

Founder, Pilates Brunch Club
Victoria Popoff is a nonprofit founder, Pilates instructor, and community builder with over 25 years in the fitness and wellness industry. She built and led successful Pilates studios for more than a decade before shifting her focus toward philanthropy, nonprofit leadership, and community... Read More →
Sunday August 16, 2026 8:00am - 9:00am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

8:00am PDT

Yoga and the Mind-Movement, Mantra, and Meditation
Sunday August 16, 2026 8:00am - 9:15am PDT
Garden Stage
Movement, Mantra and Meditation- In this experiential workshop, we explore the nature of the mind through the wisdom of yoga. Blending lecture with gentle movement, breathwork, mantra, and meditation, we will learn practical tools to calm mental fluctuations, build awareness, and cultivate inner peace. Suitable for all levels, this workshop offers both understanding and direct experience of...
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Teachers
avatar for Debbie Marweg

Debbie Marweg

Founder, Now & Zen Yoga Studio
Deb has been a dedicated yoga studio owner of Now and Zen Yoga Studio since 2004, creating a space rooted in compassion, learning, and inclusivity. She is an E-500 RYT, a Certified Yoga Therapist, and a Certified Ayurveda Yoga Teacher who continues to deepen her knowledge through... Read More →
Sunday August 16, 2026 8:00am - 9:15am PDT
Garden Stage

9:00am PDT

Group Biofield Tuning with Tania
Sunday August 16, 2026 9:00am - 10:00am PDT
Cellar Room Reset
Join this transformative group Biofield Tuning session to help achieve holistic wellness and emotional balance, using the power of sound vibrations to realign energy centers and promote deep relaxation. Whether you are looking to relieve stress, boost creativity, or enhance spiritual growth, Biofield Tuning can support your journey towards inner harmony.
Teachers
avatar for Tania Paredes

Tania Paredes

Certified Biofield Tuning Practitioner
Tania is a certified Biofield Tuning Practitioner who helps people reconnect with their natural healing potential through a gentle, sound based therapy with tuning forks that work in harmony with the body. After experiencing the transformative power of sound on her own path to wellness... Read More →
Sunday August 16, 2026 9:00am - 10:00am PDT
Cellar Room Reset

9:30am PDT

Yoga for Athletes
Sunday August 16, 2026 9:30am - 10:30am PDT
Garden Stage
This yoga class is designed specifically for runners and athletes who want to move better, feel stronger, and stay injury-free. With an emphasis on mindful alignment and steady, intentional breath, the practice links movement to awareness so each pose supports efficient, resilient mechanics. Expect a thoughtful blend of mobility, flexibility, balance, and strength work that targets the areas...
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Teachers
avatar for Bill Marweg

Bill Marweg

Now & Zen Yoga Studio
My yoga journey has evolved through the years. I started yoga in the early 1990s as my wife Deb Marweg’s first student. As my interest in yoga grew I went through the 200-hour teacher training at Now and Zen. I then decided to deepen my practice by studying with Dr. Ganesh Mohan... Read More →
Sunday August 16, 2026 9:30am - 10:30am PDT
Garden Stage

9:30am PDT

Tarot Readings with Sarah Cayer
Sunday August 16, 2026 9:30am - 10:45am PDT
The Sacred Circle

Teachers
avatar for Sarah Cayer

Sarah Cayer

The Space Studios
My heart belongs to yoga. I have taught power vinyasa, yin, nidra, breath work, and meditation for 10 years. I am here to share what I know, with the people that are open to listen, and connect with the deeper part of people.  Authentic in delivery, I will always lead with love... Read More →
Sunday August 16, 2026 9:30am - 10:45am PDT
The Sacred Circle

9:30am PDT

Journey to Svastha: Understanding the Inner Landscape
Sunday August 16, 2026 9:30am - 11:00am PDT
Garden Ballroom
“Svastha” in the yogic tradition means being established in one’s true self—physically, mentally, and emotionally balanced. This two-part workshop explores classical yoga philosophy as taught in the tradition of Krishnamacharya and his student A. G. Mohan, focusing on practical tools for cultivating mental steadiness and inner clarity. In "Understanding the Inner Landscape,"  you will...
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Teachers
avatar for Monica Martinez

Monica Martinez

Now & Zen Yoga Studio
A Lodi native with a deep love for her community, Monica Martinez is a 500-hour E-RYT, meditation guide, and sound healing practitioner. She values the sense of loving-kindness shared in her hometown and is passionate about creating peaceful, heart-centered practices that bring people... Read More →
Sunday August 16, 2026 9:30am - 11:00am PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

10:00am PDT

COUCOU HAUS Sauna presents: The Sweateasy, "Sunday Service — Slow Heat" (A Guided Sauna Experience)
Sunday August 16, 2026 10:00am - 10:45am PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
See More →
Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Sunday August 16, 2026 10:00am - 10:45am PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

10:30am PDT

Plants & Poses: A Yoga and Plant Medicine Workshop
Sunday August 16, 2026 10:30am - 12:30pm PDT
Cellar Room Reset
Come join us and learn how to harness movement, breath and herbs to achieve seasonal health and wellness. This session will include seasonally appropriate yoga and breathwork, herbal instruction, and time to craft some personalized plant medicine.
Taught by Liana Roman, E-RYT 200, RYT 500, and Molly Wahl, certified clinical herbalist.
Teachers
avatar for Molly Wahl

Molly Wahl

Herbalist
Molly Wahl has been working and playing with plants since she could wander through her dad’s garden.  Since then she has trained to be a clinical herbalist through the Herbal Apprenticeship program at the Berkeley Herbal Center which included over 700 hours of study and an internship... Read More →
avatar for Liana Roman

Liana Roman

Now & Zen Yoga Studio
My yoga journey began back in Miami in the early 2000s, taking my first class at a gym, and thinking “that was great, but there has to be more”.
After years of practicing off and on, I discovered Now and Zen Yoga Studio here in Lodi, and I found the “more” I was looking for in my practice. In 2019 I joined the 200 Hour Yoga Teacher Training to become a yoga instructor. Since then I have completed my 300 hour training... Read More →
Sunday August 16, 2026 10:30am - 12:30pm PDT
Cellar Room Reset

11:00am PDT

Sculpt Under the Sun
Sunday August 16, 2026 11:00am - 12:00pm PDT
Garden Stage
A dynamic, vinyasa-inspired sculpt class using primarily bodyweight to build strength and stamina. Expect pulsing chair holds, core integration, and strong transitions woven into fluid sequencing. This is strength training disguised as flow!!! grounded, athletic, and energizing. We build heat first. Then we open.

Teachers
avatar for Sarah Bustamante

Sarah Bustamante

Instructor, Shine Yoga Studios
My name is Sarah, and I’ve been practicing yoga for over 12 years. I’ve been teaching for four, and I will always be a student first. Movement is where I feel most alive. I’m drawn to heat, strong sequencing, and anything that shifts energy and creates real release.  Yoga has... Read More →
Sunday August 16, 2026 11:00am - 12:00pm PDT
Garden Stage

11:15am PDT

"Yoga Sundae": Kundalini, Ashtanga, and Yin
Sunday August 16, 2026 11:15am - 12:30pm PDT
Garden Ballroom
Three scoops of kundalini, ashtanga, and yin.  Toppings are well distributed in terms of mythology, storytelling, and a light yoga history of how these core sciences branched so many modern styles that we have come to know.

Teachers
avatar for Eddie Eisiminger

Eddie Eisiminger

Instructor, The Space Studios
I like most of us accidentally found yoga. I was 23 and playing basketball when our coach introduced us to the practice on a conditioning day. I was hooked immediately at that was in 2009, by 2015 I was assisting in a mysore room in Napa at Ekam Yoga and then did my first YTT with... Read More →
Sunday August 16, 2026 11:15am - 12:30pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

12:00pm PDT

COUCOU HAUS presents: The Sweateasy, "Temple Burn" (A Guided Sauna Experience)
Sunday August 16, 2026 12:00pm - 1:00pm PDT
COUCOU HAUS presents: The Sweateasy
COUCOU HAUS is a guided sauna experience inspired by the communal sauna cultures of Northern Europe, where heat, cold, and conversation come together as a shared ritual.At the festival, Rachel & Justin will be hosting a series of guided sauna sessions designed as social reset spaces — a place for attendees to step out of the flow of classes, reconnect with their bodies, and with each other.Each...
See More →
Teachers
avatar for Rachel & Justin - COUCOU HAUS

Rachel & Justin - COUCOU HAUS

COUCOU HAUS
Rachel and Justin are the duo behind COUCOU HAUS, a guided social sauna experience. After spending the past few years living abroad, they became enamored with Nordic sauna culture — not just the therapeutic heat and cold, but the way the practice naturally weaves in community... Read More →
Sunday August 16, 2026 12:00pm - 1:00pm PDT
COUCOU HAUS presents: The Sweateasy 2505 West Turner Road, Lodi, CA, USA

12:45pm PDT

Completing the Stress Cycle: Breath & Somatics
Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Stage
While moving to the beat of the music, this practice uses breathwork, myofascial release, tapping, and movement to complete the stress cycle. We will use techniques that can be used in every day life to get out of your head and into your body. This class is meant to release anxiety, find joy, and feel free. Both steady and high-energy, you will feel both grounded and ready to take flight.
Teachers
avatar for Chris Melendrez

Chris Melendrez

Instructor, SoundMind Studios
From strength to spin to somatics & breathwork, Chris has been in the Sacramento fitness industry for 13 years. As someone who lived with anxiety & depression for years, Chris was looking for something that helped him get out of his head and into his body - combining his love of music... Read More →
Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Stage

12:45pm PDT

Psychedelic Breath
Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Ballroom
Psychedelic Breath is a guided breathing experience. The practice leads students to the heart chakra through deep circular breath. I will guide students to explore the unconscious mind, through sensation, music, and breath. This is a facilitated practice but students are always in control, and the breath will only take one where they need to go. To feel is to heal. Trust your breath and behold the...
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Teachers
avatar for Sarah Cayer

Sarah Cayer

The Space Studios
My heart belongs to yoga. I have taught power vinyasa, yin, nidra, breath work, and meditation for 10 years. I am here to share what I know, with the people that are open to listen, and connect with the deeper part of people.  Authentic in delivery, I will always lead with love... Read More →
Sunday August 16, 2026 12:45pm - 1:45pm PDT
Garden Ballroom 2505 W. Turner Road, Lodi, California 95242

1:00pm PDT

Group Biofield Tuning with Tania
Sunday August 16, 2026 1:00pm - 2:00pm PDT
Cellar Room Reset
Join this transformative group Biofield Tuning session to help achieve holistic wellness and emotional balance, using the power of sound vibrations to realign energy centers and promote deep relaxation. Whether you are looking to relieve stress, boost creativity, or enhance spiritual growth, Biofield Tuning can support your journey towards inner harmony.
Teachers
avatar for Tania Paredes

Tania Paredes

Certified Biofield Tuning Practitioner
Tania is a certified Biofield Tuning Practitioner who helps people reconnect with their natural healing potential through a gentle, sound based therapy with tuning forks that work in harmony with the body. After experiencing the transformative power of sound on her own path to wellness... Read More →
Sunday August 16, 2026 1:00pm - 2:00pm PDT
Cellar Room Reset

2:00pm PDT

Closing Ceremony & Live Music Celebration
Sunday August 16, 2026 2:00pm - 3:00pm PDT
Garden Stage
TBA
Sunday August 16, 2026 2:00pm - 3:00pm PDT
Garden Stage
 
Lodi Yoga Fest
From $35.63

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